One habit that I am struggling to avoid is PROCRASTINATION. It is avoiding difficult tasks and deliberately look for distractions. Nowadays, it is easy to procrastinate because of increasingly available distractions -- Internet, Movie, TV, online games and the like.
Everyone procrastinates. A lady that needs to exercise and refrain from eating junks would easily shrug the idea away and say "I will thread the mill tomorrow...". A student whose finals will be on the next day would say "I still have lots of time to study tomorrow...". A worker that would enjoy the sunshine first before hitting the brick would say "There's more time before sun down..". A office clerk that would file the documents away would comment "I am soooo good in cramming.."
Procrastinators (including me) may say they perform better under pressure, but more often than not that's their way of justifying putting things off.
Well, how to avoid procrastination? This is something I bumped into and I would like to share this to you peeps:
1. Stop thinking. Start doing.
“To think too long about doing a thing often becomes its undoing.” - Eva Young
2. Don’t blow a task out of proportion.
”Putting off an easy thing makes it hard. Putting off a hard thing makes it impossible.” - George Claude Lorimer
3. Just take the first step.
“You don’t have to see the whole staircase, just take the first step.” - Martin Luther King, Jr.
4. Start with the hardest task of your day.
“Do the hard jobs first. The easy jobs will take care of themselves.” - Dale Carnegie
5. Just make a decision. Any decision.
“In
a moment of decision, the best thing you can do is the right thing to
do, the next best thing is the wrong thing, and the worst thing you can
do is nothing.” - Theodore Roosevelt
6. Face your fear.
So true. I hope I could apply all the tips mentioned above the soonest.
I am procrastinating while writing this article. i should be preparing for my finals on Saturday. Today is Thursday and I am telling to myself, "I still have the whole day tomorrow to squeezed 10 chapters in my mind...."
I would end with Hermione Granger's quote:
"If you don't do this today, you will perish tomorrow!"
Source:
http://www.psychologytoday.com/basics/procrastination
http://www.positivityblog.com/index.php/2009/04/23/how-to-stop-procrastinating-7-timeless-tips/
“Procrastination is the fear of success. People procrastinate because they are afraid of the success that they know will result if they move ahead now. Because
success is heavy, carries a responsibility with it, it is much easier
to procrastinate and live on the “someday I’ll” philosophy.” - Denis Waitley
7. Finish it.
“Nothing is so fatiguing as the eternal hanging on of an uncompleted task” - William James
So true. I hope I could apply all the tips mentioned above the soonest.
I am procrastinating while writing this article. i should be preparing for my finals on Saturday. Today is Thursday and I am telling to myself, "I still have the whole day tomorrow to squeezed 10 chapters in my mind...."
I would end with Hermione Granger's quote:
"If you don't do this today, you will perish tomorrow!"
Source:
http://www.psychologytoday.com/basics/procrastination
http://www.positivityblog.com/index.php/2009/04/23/how-to-stop-procrastinating-7-timeless-tips/
Walang komento:
Mag-post ng isang Komento